Help to Reduce the Gray Hair
Gray hair naturally grow for various reasons including stress, heredity, illness, vitamin and nutritional deficiencies. But the main factor that changed our gray hair is a rapid decrease of melanin, which is responsible for pigmentation or hair color. The emergence of the hair turned gray when the melanin molecules from each other. Her pale gray when melanin production is reduced. So if you want your hair in good condition and try to discourage the production of melanin in the body increases. Some of the main causes of gray hair is a disease of the thyroid, vitamin B12 deficiency anemia, smoking, early menopause and vitigo is a disorder in which melanocytes and the skin loses his hair gray.
There are several natural remedies that help to reduce the gray hair.
1. Increasing the intake of protein rich foods such as meat, fat, soy, eggs, cereals and grains.
2. Increasing the intake of foods rich in iron, minerals and vitamins A and B, such as bananas, tomatoes, green leafy vegetables, yogurt, liver, dried apricots, beans, oysters, eggs and sunflower seeds.
3. Make a paste of yogurt, henna powder and fenugreek seeds. You can also use coffee, juice, basil, mint and juice powdered methi seeds. Apply this paste on your hair and leave for 3-4 hours and then shampoo your hair.
4. Stress reduction is simple and effective natural remedy for hair graying. Rest, exercise and meditation are also needed to the problem of gray hair reduction. You have several ways to reduce anxiety and stress as these things contribute to finding gray hairs.
5. Massage butter cow in the roots of graying hair to prevent extra. First you melt the butter and then spread to the hair and scalp at least twice a week and then right coils.
6. You can also use a mixture of grated ginger and honey. Mix the ingredients and put in a container. Take a teaspoon of this mixture daily. It is also an effective drug for the gray hairs.
7. Application of coconut oil is very effective. Massage coconut oil on your scalp every night before bed and wash in the morning.
8. Other medicines for the treatment of premature gray effective Indian gooseberry. You can also cut and dried in the sun and take a regular basis.
Healthy Hair Stylist
